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Training For Climbing

This is a repository dedicated to gathering training for climbing information into one useful reference.

Contents

General

Strength

Power

Endurance

Bouldering

Sport

Trad

Alpine

  • Ice

  • Mountaineering

  • Rock

Books

  • 9 Out of 10 Climbers Make the Same Mistakes -Dave MaCleod

Videos

Injury

Tennis/Golfer's Elbow

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