[老饭骨] 腊八粥 - https://youtu.be/248xwUT6QEg #1695
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bot, please upload Subtitles uploaded as pull request``` # https://youtu.be/248xwUT6QEg标题 （标题翻译过长，请将其精简到 100 字符内）【国宴大师•腊八粥】浓稠绵密，用爱熬出的一碗暖心腊八粥，养气补血，做给爱的人吃！ |老饭骨[State Banquet Master Chef – Laba Congee] the thick，smooth and comforting dish is a manifesto of love for your loved ones.|--------------------------- title should not be longer than this line ----------------------------|简介小友们好，后天就是腊八节了，大爷在这里教各位小友用爱熬一碗暖心的腊八粥！Hello everyone, since the day after tomorrow is Laba Festival, Da Ye is here to teach you how to make a heart-warming Laba congee!咱们今天做的这个腊八粥配料非常丰富，有大米、小米、鸡头米、江米、高粱米、花生米、红小豆、绿豆、红芸豆、白芸豆、桂圆、莲子、小枣儿、核桃仁、南瓜子、藜麦、栗子、葡萄干、碱面！小友们快数数看，一共有多少种配料？We are using a plenty of types of ingredients, including rice, millet, gorgon fruit, jiang glutinous rice, sorghum, peanuts, red beans, mung beans, red kidney beans, white kidney beans, dried longan fruit, lotus seeds, small dates, wulnuts, pumpkin seeds, quinoa, chestnuts, raisin, dietary alkali. So how many types of ingredients did you count?熬腊八粥可不能一股脑儿把所有料都下进去，每种食材都要讲究顺序，像芸豆这种不爱烂的要单独压一会儿，这样做出来的腊八粥喝起来才有层次感。You should never put all ingredients at once when making Laba congee. They come at a carefully arranged sequence. For example, ingredients that are hard to cook through, like kidney beans, should be pressure-cooked for some time alone. As a result, you would enrich the depth of Laba congee.大爷做这粥的时候一直守在锅边，算着时间一步步下食材，才能熬出这样一碗充满爱的腊八粥。While making the congee, Da Ye has been watching the pot, counting the minutes, and adding in the materials at the right moment. This dedication filled the Laba Congee with love.不知道大家伙儿有没有想起自己的母亲，无论你起多早，等待你的永远都是那一碗热气腾腾的粥。I don’t know if this reminds you of your mom. No matter how early you woke up, a hot, steamy congee would always be awaiting.学会的小友可别忘了，在腊八节，做给你们爱的人吃！Once you learned this, don’t forget to make it for the people you love in Laba Festival.字幕1 大米 小米 鸡头米 江米 高粱米Rice, millet, gorgon fruit, jiang glutinous rice, sorghum 2 花生米 红小豆 绿豆 红芸豆Peanuts, red beans, mung beans, red kidney beans 3 白芸豆 桂圆 莲子 小枣儿White kidney beans, dried longan fruit, lotus seeds, small dates 4 核桃仁 南瓜子 藜麦 栗子Walnut, pumpkin seed, quinoa, chestnut 5 葡萄干 碱面Raisin, dietary alkali 6 酒店版的八宝粥Hotel-version Laba Congee 7 一定要黏黏糊糊的Must be glutinous and slimy 8 红小豆 绿豆 红芸豆Red beans, mung beans, and red kidney beans 9 这都提前泡They should be soaked ahead of time 10 这个时候我们稍微捏一点碱Now we pinch a little dietary alkali 11 不要太多 多了就该苦了Not too much, cuz too much will turn it bitter 12 熬这粥呢Making this congee 13 我需要一锅粥的时候When I need a pot of congee, 14 我这水不能马上兑到一锅水I shouldn’t fill the pot with water at the beginning. 15 这样这豆就不爱烂Because that would make it hard to cook through the beans. 16 一边煮一边点凉水Instead, I am boiling it while adding some cold water 17 得点那么三回 四回 五回I am adding water 3, 4, and 5 times 18 就是一冷一热一激它To irritate it with alternating hotness and coldness 19 这豆很快就开花了The beans would soon be cooked through (“blossom”). 20 这是第一环节先煮着This is the first step. Let’s cook it on the side. 21 这芸豆是最不爱烂的The kidney beans is the least easy to get cooked through. 22 做这个东西要有点层次感If we want to enrich the depth of the congee, 23 就是分头单独给它压一下We should pressure-cook the beans alone 24 大约得压将近10分钟Which would take about 10 minutes 25 这个只要一开锅就点水Add cold water as soon as the pot is boiled. 26 好 浇水 点Ok, add cold water. 27 这火尽量别开的太大Don’t turn on the heat too much. 28 让它慢慢开Let the pot slowly boiled. 29 二伯给盖上Put on a lid, Er Bai. 30 过了腊八就是节The Spring Festival comes right after Laba Festival. 31 初九初十就开始准备年夜饭了On the 9th and 10th of the Lunar Year, people start to prepare the meal for the Spring Festival Eve. 32 家里什么扫房子的Clean up the home 33 搞卫生的 洗衣服的Sanitize. Wash clothes. 34 这些准备工作都要有了People are starting to do these preparation work. 35 看着啊Look. 36 点水 鸡头米放进去Add cold water, then the gorgon fruit. 37 因为它也不爱烂Because it is also hard to cook through. 38 把枣放进去Add the small dates. 39 还有藜麦And quinoa. 40 这都是不爱烂的就早点放Add these ingredients that are hard to cook through 41 我再把这个栗子给它处理一下Let me prep the chestnut. 42 栗子得剥皮First peel the skin. 43 把那头必须得切了 它好剥呀Cut off that end so it is easy to peel. 44 好多人忽视了这个Many people would miss that. 45 这个碱面 其实这个碱面The dietary alkali. Actually this alkali… 46 如果说要放在粥里边Adding the alkali to the congee 47 它起的黏性东西特别好Would make the congee glutinous and slimy. 48 二伯 劳驾 是不是大爷Er Bai, please comment. Da Ye, am I right? 49 在农村要是熬粥啊In the rural village, people always cook congee 50 都搁碱 出来特别好吃With alkali, which makes it extra tasty 51 你要熬什么大棒碴粥 你必须得搁Like, to make Da Bang Cha Congee (similar to Polenta), you have to add alkali. 52 你看这绿豆 红小豆Take a look at the mung beans, red beans 53 有张嘴的了They are starting to open up 54 一个是拿凉水激的One reason is the cold water 55 还有一个是碱面Another is the alkali 56 这时候我们把花生米给下了At this moment we add the peanuts 57 花米煮完了以后是脆的The peanuts would become crispy after cooking 58 这个高粱米给下了Add the sorghum 59 高粱米不乱汤是吧The soghum won’t mess up the congee right? 60 不乱汤 放棒子碴就不爱乱汤No it won’t as long as you are adding the grounded dried corns 61 要放棒子面就麻烦’Not the corn starch 62 火呢别太大 慢慢（熬）Keep the heat low. Slowly cook it. 63 其实做饭是一种享受In fact, cooking is enjoyable. 64 尤其像咱老母亲Like, my mom 65 她一说明天过腊八了she would wake up early tomorrow 66 她老早就起来了For it is Laba Festival 67 你看一代一代就这么过来的Generations of parents have been following such tradition. 68 比如说为什么要做这腊八粥For example, why making this Laba Congee? 69 让我们学会感恩Because we need to learn to be grateful. 70 大爷 是不是这么个意思 没错Da Ye, am I right? Yes. 71 这个栗子 只要开锅The chestnut, as soon as the pot is boiling… 72 这皮一软 就okAnd the skin is soft, it is ok. 73 这莲子呢 很重要The lotus seed is very important. 74 你看这个芯Look at the core. 75 一捅 这个晾干了Poke it out and dry it up. 76 送到药房 高价收购Send it to the Chinese medicine pharmacy and you will get a high monetary return. 77 搁二伯这茶杯里(Or) put it in Er Bai’s tea cup. 78 莲子放进去了Lotus seed is in. 79 咱们开始剥栗子Now let’s peel chestnut. 80 这个栗子煮啊 只要一开锅The chestnut should be cooked to boiling 81 皮一软 大约5分钟就好了Once the skin is soft, take about 5 more minutes. 82 下芸豆Add kidney beans. 83 好了 栗子放进去了Ok the chestnut is added. 84 所有的东西都差不多了All the things are pretty much ready. 85 开始放米了Add rice now. 86 江米 桂圆Jiang glutinuous rice, dried longan fruit 87 大米 小米Rice, millet 88 这时候就全搁下去了Now add all of then 89 要分期分批的把这些原料Add these ingredients one set by one 90 通过不同的加工手法With different processing methods. 91 投入到腊八粥 喝的时候Add some to Laba Congee. When having the congee 92 粥黏 又香 比较有层次感Sticky, fragrant, and a sense of depth 93 让它开锅 让它翻滚Wait till the congee is boiled 94 那东西一沉底儿就容易扒锅If the congee gets too thick and the ingredients sink, it would get dried up and stick to the bottom 95 就容易糊锅And eventually get charred. 96 这快好了It’s almost ready. 97 我感受到了 熬这个粥I feel that, cooking this congee 98 真是用 用心在熬Is to put your heart and soul into this. 99 心很重要This is very important. 100 每个地儿都要达到精彩Every corner has to be exquisite. 101 一定要黏黏糊糊的Must be glutinous and slimy. 102 这时候我们这粥差不多了Our congee is almost ready. 103 来点瓜子仁Add some pumpkin seed 104 瓜子仁 可多可少Pumpkin seeds could be more or less 105 葡萄干Raisin 106 咱们找一碗 一会儿啊Let’s find a bowl. 107 那时候父母在家 尤其是母亲At that moment, the parents are home, especially mom 108 起一大早等你起床的时候She would wake up early, and when you wake up 109 不管几点起 就是七点起床的时候No matter when, like 7 o’ clock. 110 那粥都给你熬好了She would have the congeed ready for you. 111 这就是父母用心的那种爱This is the type of love from parents. 112 其实我们要做的什么What we should actually be doing, 113 就继承这种 是吧Is to inherit such tradition 114 把这种爱的传统给延伸下去Of love. 115 延伸到后一代Pass it on to the next generation 116 我就记着我小时候I remember when I was a kid, 117 这一年到头喝的都是稀粥I grow up drinking gruel (thin congee) all year long. 118 只有到腊八了Only when Laba Festival comes, 119 家里边还能喝一回糨粥We could afford to have a richer congee. 120 比吃肉香It is better than having meat. 121 吃了这么多年的腊八粥Years of having Laba congee. 122 今天我算见识到了高配版I finally see a high-end version. 123 要是我在家里边 就像我这个岁数If I am at home, in my age, 124 我也是一下全把搁进去I would also add everything in at once. 125 搁里边熬着去了So they are cooked together. 126 熬那个腊八粥不是这样熬But Laba Congee should not be made like that. 127 熬粥是分步骤 分层次There are steps for cooking congee to create a sense of depth. 128 一步一步的去做的Step by step. 129 因为今天这粥从始至终我看了I got that because I was watching the cooking process from the beginning to the end. 130 大爷一直走在锅边I saw Da Ye sitting by the pot the whole time. 131 这就是咱老一辈人This is our older generation 132 咱们的前辈Our senior 133 就是说人家做事的一个态度I am appreciating their persistent attitudes in doing things 134 你看简简单单一个粥都是如此Even in cooking congee 135 何况说做其他的菜Let alone other dishes 136 希望我们在家里边熬个粥I hope that whenever we cook Laba congee at home 137 一定 像我们过去Must, like the previous generations 138 老母亲呀 妈妈呀mathers 139 起个大早Wake up early 140 熬那锅粥 那是带有亲情的Cook the pot of congee with family love 141 今天咱们在老饭骨呈现腊八粥Today we present Laba congee in our Laofangu Channel 142 就是让我们这些网友粉丝们Is to show our internet fans 143 让我们更多的年轻人And our young generations 144 腊八吃什么What to eat on Laba Festival 145 不是光吃腊八蒜Not just Laba garlic 146 还有一碗腊八粥But also a bowl of Laba Congee 147 希望大家喜欢Hope everyone like it! |
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