update release notes

RELEASE_NOTES.md

@@ -1,30 +1,12 @@
-<!--
-  A release notes template that should be adapted for every release
-    - release: <v*.*.*>-<consumer/provider>
-    - release branch: release/<v*.*.x>-<consumer/provider>
--->
-
-# Replicated Security <v*.*.*>-<consumer/provider>  Release Notes
-
-<!--
-  Please indicate whether this release is relevant to consumers or providers.
--->
-## Note this release is ONLY relevant to <consumers/providers>
+# Replicated Security v3.2.0  Release Notes
 
 ## 📝 Changelog
 
-Check out the [changelog](https://github.com/cosmos/interchain-security/blob/<v*.*.*>/CHANGELOG.md) for a list of relevant changes or [compare all changes](https://github.com/cosmos/interchain-security/compare/release/<v-last>...<v*.*.*>) from last release.
-
-<!-- Add the following line for major releases -->
-Refer to the [upgrading guide](https://github.com/cosmos/interchain-security/blob/release/<v*.x>/UPGRADING.md) when migrating from `<v-last.x>` to `<v*.x>`.
+Check out the [changelog](https://github.com/cosmos/interchain-security/blob/v3.2.0/CHANGELOG.md) for a list of relevant changes or [compare all changes](https://github.com/cosmos/interchain-security/compare/release/v3.1.0...v3.2.0) from last release.
 
 ## 🚀 Highlights
 
 <!-- Add any highlights of this release -->
-
-## ❤️ Contributors
-
-* Informal Systems ([@informalinc](https://twitter.com/informalinc))
-
-This list is non-exhaustive and ordered alphabetically.  
-Thank you to everyone who contributed to this release!
+The main highlight of this release are the consumer-side changes for jail throttling with retries (cf. [ADR 008](https://github.com/cosmos/interchain-security/blob/release/v3.2.x/docs/docs/adrs/adr-008-throttle-retries.md)). 
+These changes are compatible with providers running previous versions. 
+Once all consumers have deployed these changes, the provider-side changes will also be deployed to production, fully enabling jail throttling with retries.