Description
The Chatbot for Mental Health is an AI-powered conversational assistant designed to support mental well-being. It provides users with a safe, non-judgmental space to express their thoughts and emotions, while offering helpful responses and resources to manage stress, anxiety, and other mental health challenges.
This chatbot is not a substitute for professional therapy but aims to complement mental health care by promoting self-reflection, offering coping strategies, and guiding users toward appropriate resources when necessary.
Note: Always seek help from a licensed mental health professional for serious or persistent concerns. This chatbot is not intended for crisis situations. If you are in immediate danger, contact emergency services or a crisis hotline in your area.
Active Listening: Responds empathetically to users, fostering a supportive environment.
Personalized Guidance: Offers tailored suggestions for relaxation techniques, mindfulness exercises, and stress management.
Resource Recommendations: Provides links to credible mental health resources and emergency helplines.
Confidentiality: Ensures conversations remain private and secure.
This chatbot is ideal for individuals seeking emotional support or guidance in handling day-to-day stressors and building resilience.