As the title says… cp and mv that shows progress.
Something like this
$ cp-p foo bar
44% (302.99 MiB/684.51 MiB, 60.60 MiB/s, ETA: 6.3s) foo to bar
sudo make install
Add the following to ~/.config/lf/lfrc
cmd paste $cp-p --lf-paste $id
GPL3