-
-
Notifications
You must be signed in to change notification settings - Fork 584
New issue
Have a question about this project? Sign up for a free GitHub account to open an issue and contact its maintainers and the community.
By clicking “Sign up for GitHub”, you agree to our terms of service and privacy statement. We’ll occasionally send you account related emails.
Already on GitHub? Sign in to your account
Feature request: add possibility to (next to weight) also include RPE (rate of perceived exertion) to each set of weight lifting #479
Comments
Good idea. I had also thought to add Reps In Reserve or something similar. The difficulty would be to present it in a way that is not overwhelming when somebody does not want wo use it |
Another Todo more or less related to this: streamline the log overview to be more useful |
What needs to be done here:
|
Hello, |
Hi! Yes it's still open, you can go ahead |
You indicated pty=True, but your platform doesn't support the 'pty' module! Any help? The second option docker :D |
🤔🤔 which docker are you using the devel image? |
I got it started :) |
Yeah RPE and RIR (reps in reserve) are the same metric really, so any one of those is fine. Thanks for starting this! |
Yes, after changing the Settings and the WorkoutLog models, take a look at WorkoutLogFormHelper in manager/forms.py |
BTW, I would prefer to go with Reps In Reserve, as I find it more intuitive to say "I could have done two reps more". This only changes the possible values in the dropdown, which would go from 4.5 to 1 |
@rolandgeider RIR is an excellent choice! Would you like to have "half" reps in reserve? It's usual to use that in RPE-scale (I couldn't have completed another rep, but maybe if the last rep was heavier I could have still done it), but in RIR-scale I don't know whether it has the same usefulness. |
Mhhh, I see what you mean. I guess it depends on what meaning you'd give to the half reps. |
Technically I don't think it's of use to allow half reps in reserve, because reps cannot be counted in halves. It does however add nuance to the number, because 1 RIR can mean anything from "just barely 1" to "certainly 1 and maybe two but not sure". Meh, first-world problems. |
Exactly. I'd vote to leave the halves in 😄 |
This is merged and is available on master 🕺🏻 I'll update the server the next days |
Hi so I'm getting the same issue |
Hi addyhub |
I'm having this issue any fix? |
This is because not only the performed sets x reps x weight is important, the RPE is very important in the sense that it tracks the difficulty of the performed set and serves the purpose of having a complete log of the session. If RPE is missing, then the log being incomplete isn't very useful.
RPE is expressed in a number from 1 to 10; 1 being very easy and 10 being the most intense a movement could be without failing. RPE with halves is sometimes used, e.g. RPE of 7,5; 8,5; 9,5 to have slightly more values to add more nuance.
Currently the following can be defined for a set: number of reps, weight and unit of weight. I would like RPE to be added to that, with the possibility to use a number from this set: [1; 2; 3; 4; 5; 6; 7; 7,5; 8; 8,5; 9; 9,5; 10]. I realise that the numbers 1 till 5 are not very useful, but I'd add them just for completeness' sake.
The text was updated successfully, but these errors were encountered: