diff --git a/CHANGELOG.md b/CHANGELOG.md
index 6c731f2..d22f80e 100644
--- a/CHANGELOG.md
+++ b/CHANGELOG.md
@@ -3,6 +3,7 @@
 ## Unreleased
 
 * Improved file_format documentation. [#137](https://github.com/open-telemetry/opentelemetry-configuration/pull/137)
+* Periodic exporter interval default value is inconsistent [#143](https://github.com/open-telemetry/opentelemetry-configuration/pull/143)
 
 ## [v0.3.0] - 2024-05-08
 
diff --git a/examples/kitchen-sink.yaml b/examples/kitchen-sink.yaml
index 90e6e21..dcd86bc 100644
--- a/examples/kitchen-sink.yaml
+++ b/examples/kitchen-sink.yaml
@@ -115,7 +115,7 @@ meter_provider:
     - # Configure a periodic metric reader.
       periodic:
         # Configure delay interval (in milliseconds) between start of two consecutive exports.
-        interval: 5000
+        interval: 60000
         # Configure maximum allowed time (in milliseconds) to export data.
         timeout: 30000
         # Configure exporter.