diff --git a/examples/typescript/__tests__/calc.test.ts b/examples/typescript/__tests__/calc.test.ts
index ef5039e6acdd..cb9bd0210549 100644
--- a/examples/typescript/__tests__/calc.test.ts
+++ b/examples/typescript/__tests__/calc.test.ts
@@ -7,8 +7,8 @@ jest.mock('../memory');
 jest.mock('../sub');
 jest.mock('../sum');
 
-const mockSub = sub as jest.MockedFunction<typeof sub>;
-const mockSum = sum as jest.MockedFunction<typeof sum>;
+const mockSub = jest.mocked(sub);
+const mockSum = jest.mocked(sum);
 const MockMemory = Memory as jest.MockedClass<typeof Memory>;
 
 describe('calc - mocks', () => {
diff --git a/packages/jest-config/src/__tests__/normalize.test.ts b/packages/jest-config/src/__tests__/normalize.test.ts
index 39f4c0da60a1..ac1b24a69e8f 100644
--- a/packages/jest-config/src/__tests__/normalize.test.ts
+++ b/packages/jest-config/src/__tests__/normalize.test.ts
@@ -63,7 +63,7 @@ beforeEach(() => {
 });
 
 afterEach(() => {
-  (console.warn as unknown as jest.SpyInstance).mockRestore();
+  jest.mocked(console.warn).mockRestore();
 });
 
 it('picks an id based on the rootDir', async () => {
@@ -148,7 +148,7 @@ describe('rootDir', () => {
 
 describe('automock', () => {
   it('falsy automock is not overwritten', async () => {
-    (console.warn as unknown as jest.SpyInstance).mockImplementation(() => {});
+    jest.mocked(console.warn).mockImplementation(() => {});
     const {options} = await normalize(
       {
         automock: false,
@@ -1639,9 +1639,7 @@ describe('testPathPattern', () => {
         const {options} = await normalize(initialOptions, argv);
 
         expect(options.testPathPattern).toBe('');
-        expect(
-          (console.log as unknown as jest.SpyInstance).mock.calls[0][0],
-        ).toMatchSnapshot();
+        expect(jest.mocked(console.log).mock.calls[0][0]).toMatchSnapshot();
       });
 
       it(`joins multiple ${opt.name} if set`, async () => {
@@ -1783,7 +1781,7 @@ describe('cwd', () => {
   });
 
   it('is not lost if the config has its own cwd property', async () => {
-    (console.warn as unknown as jest.SpyInstance).mockImplementation(() => {});
+    jest.mocked(console.warn).mockImplementation(() => {});
     const {options} = await normalize(
       {
         cwd: '/tmp/config-sets-cwd-itself',
@@ -1851,7 +1849,7 @@ describe('displayName', () => {
 
 describe('testTimeout', () => {
   it('should return timeout value if defined', async () => {
-    (console.warn as unknown as jest.SpyInstance).mockImplementation(() => {});
+    jest.mocked(console.warn).mockImplementation(() => {});
     const {options} = await normalize(
       {rootDir: '/root/', testTimeout: 1000},
       {} as Config.Argv,
@@ -2001,7 +1999,7 @@ describe('shards', () => {
 
 describe('logs a deprecation warning', () => {
   beforeEach(() => {
-    (console.warn as unknown as jest.SpyInstance).mockImplementation(() => {});
+    jest.mocked(console.warn).mockImplementation(() => {});
   });
 
   test("when 'browser' option is passed", async () => {
diff --git a/packages/jest-resolve/src/__mocks__/userResolver.d.ts b/packages/jest-resolve/src/__mocks__/userResolver.d.ts
index 8d6bd2c26306..232bff738881 100644
--- a/packages/jest-resolve/src/__mocks__/userResolver.d.ts
+++ b/packages/jest-resolve/src/__mocks__/userResolver.d.ts
@@ -5,8 +5,8 @@
  * LICENSE file in the root directory of this source tree.
  */
 
-import type {Resolver} from '../defaultResolver';
+import type {SyncResolver} from '../defaultResolver';
 
-declare const userResolver: Resolver;
+declare const userResolver: SyncResolver;
 
 export default userResolver;
diff --git a/packages/jest-resolve/src/__mocks__/userResolverAsync.d.ts b/packages/jest-resolve/src/__mocks__/userResolverAsync.d.ts
index 8c23f0f74fda..b38bfb5296b9 100644
--- a/packages/jest-resolve/src/__mocks__/userResolverAsync.d.ts
+++ b/packages/jest-resolve/src/__mocks__/userResolverAsync.d.ts
@@ -5,9 +5,11 @@
  * LICENSE file in the root directory of this source tree.
  */
 
-import type {Resolver} from '../defaultResolver';
+import type {AsyncResolver} from '../defaultResolver';
 
 // todo: can be replaced with jest.MockedFunction
-declare const userResolver: Resolver;
+declare const userResolver: {
+  async: AsyncResolver;
+};
 
 export default userResolver;
diff --git a/packages/jest-resolve/src/__tests__/resolve.test.ts b/packages/jest-resolve/src/__tests__/resolve.test.ts
index 3143c9c45e6c..eb6d3c3cd7d3 100644
--- a/packages/jest-resolve/src/__tests__/resolve.test.ts
+++ b/packages/jest-resolve/src/__tests__/resolve.test.ts
@@ -31,11 +31,13 @@ jest.mock('resolve', () => {
   return m;
 });
 
+const mockUserResolver = jest.mocked(userResolver);
+const mockUserResolverAsync = jest.mocked(userResolverAsync);
 const mockResolveSync = jest.mocked(resolveSync);
 
 beforeEach(() => {
-  userResolver.mockClear();
-  userResolverAsync.async.mockClear();
+  mockUserResolver.mockClear();
+  mockUserResolverAsync.async.mockClear();
   mockResolveSync.mockClear();
 
   Resolver.clearDefaultResolverCache();
@@ -104,7 +106,7 @@ describe('findNodeModule', () => {
           .map(p => path.resolve(resolvedCwd, p))
       : null;
 
-    userResolver.mockImplementation(() => 'module');
+    mockUserResolver.mockImplementation(() => 'module');
 
     const newPath = Resolver.findNodeModule('test', {
       basedir: '/',
@@ -116,8 +118,8 @@ describe('findNodeModule', () => {
     });
 
     expect(newPath).toBe('module');
-    expect(userResolver.mock.calls[0][0]).toBe('test');
-    expect(userResolver.mock.calls[0][1]).toStrictEqual({
+    expect(mockUserResolver.mock.calls[0][0]).toBe('test');
+    expect(mockUserResolver.mock.calls[0][1]).toStrictEqual({
       basedir: '/',
       conditions: ['conditions, woooo'],
       defaultResolver,
@@ -132,7 +134,7 @@ describe('findNodeModule', () => {
     const packageFilter = jest.fn();
 
     // A resolver that delegates to defaultResolver with a packageFilter implementation
-    userResolver.mockImplementation((request, opts) =>
+    mockUserResolver.mockImplementation((request, opts) =>
       opts.defaultResolver(request, {...opts, packageFilter}),
     );
 
@@ -309,7 +311,7 @@ describe('findNodeModuleAsync', () => {
           .map(p => path.resolve(resolvedCwd, p))
       : null;
 
-    userResolverAsync.async.mockImplementation(() => Promise.resolve('module'));
+    mockUserResolverAsync.async.mockResolvedValue('module');
 
     const newPath = await Resolver.findNodeModuleAsync('test', {
       basedir: '/',
@@ -321,8 +323,8 @@ describe('findNodeModuleAsync', () => {
     });
 
     expect(newPath).toBe('module');
-    expect(userResolverAsync.async.mock.calls[0][0]).toBe('test');
-    expect(userResolverAsync.async.mock.calls[0][1]).toStrictEqual({
+    expect(mockUserResolverAsync.async.mock.calls[0][0]).toBe('test');
+    expect(mockUserResolverAsync.async.mock.calls[0][1]).toStrictEqual({
       basedir: '/',
       conditions: ['conditions, woooo'],
       defaultResolver,
@@ -337,7 +339,7 @@ describe('findNodeModuleAsync', () => {
     const packageFilter = jest.fn();
 
     // A resolver that delegates to defaultResolver with a packageFilter implementation
-    userResolverAsync.async.mockImplementation((request, opts) =>
+    mockUserResolverAsync.async.mockImplementation((request, opts) =>
       Promise.resolve(opts.defaultResolver(request, {...opts, packageFilter})),
     );
 
@@ -445,7 +447,7 @@ describe('resolveModule', () => {
   });
 
   it('custom resolver can resolve node modules', () => {
-    userResolver.mockImplementation(() => 'module');
+    mockUserResolver.mockImplementation(() => 'module');
 
     const moduleMap = ModuleMap.create('/');
     const resolver = new Resolver(moduleMap, {
@@ -455,8 +457,8 @@ describe('resolveModule', () => {
     const src = require.resolve('../');
     resolver.resolveModule(src, 'fs');
 
-    expect(userResolver).toHaveBeenCalled();
-    expect(userResolver.mock.calls[0][0]).toBe('fs');
+    expect(mockUserResolver).toHaveBeenCalled();
+    expect(mockUserResolver.mock.calls[0][0]).toBe('fs');
   });
 });
 
@@ -559,7 +561,7 @@ describe('resolveModuleAsync', () => {
 
 describe('getMockModule', () => {
   it('is possible to use custom resolver to resolve deps inside mock modules with moduleNameMapper', () => {
-    userResolver.mockImplementation(() => 'module');
+    mockUserResolver.mockImplementation(() => 'module');
 
     const moduleMap = ModuleMap.create('/');
     const resolver = new Resolver(moduleMap, {
@@ -575,9 +577,9 @@ describe('getMockModule', () => {
     const src = require.resolve('../');
     resolver.getMockModule(src, 'dependentModule');
 
-    expect(userResolver).toHaveBeenCalled();
-    expect(userResolver.mock.calls[0][0]).toBe('dependentModule');
-    expect(userResolver.mock.calls[0][1]).toHaveProperty(
+    expect(mockUserResolver).toHaveBeenCalled();
+    expect(mockUserResolver.mock.calls[0][0]).toBe('dependentModule');
+    expect(mockUserResolver.mock.calls[0][1]).toHaveProperty(
       'basedir',
       path.dirname(src),
     );
@@ -586,7 +588,7 @@ describe('getMockModule', () => {
 
 describe('getMockModuleAsync', () => {
   it('is possible to use custom resolver to resolve deps inside mock modules with moduleNameMapper', async () => {
-    userResolverAsync.async.mockImplementation(() => Promise.resolve('module'));
+    mockUserResolverAsync.async.mockResolvedValue('module');
 
     const moduleMap = ModuleMap.create('/');
     const resolver = new Resolver(moduleMap, {
@@ -603,9 +605,11 @@ describe('getMockModuleAsync', () => {
 
     await resolver.resolveModuleAsync(src, 'dependentModule');
 
-    expect(userResolverAsync.async).toHaveBeenCalled();
-    expect(userResolverAsync.async.mock.calls[0][0]).toBe('dependentModule');
-    expect(userResolverAsync.async.mock.calls[0][1]).toHaveProperty(
+    expect(mockUserResolverAsync.async).toHaveBeenCalled();
+    expect(mockUserResolverAsync.async.mock.calls[0][0]).toBe(
+      'dependentModule',
+    );
+    expect(mockUserResolverAsync.async.mock.calls[0][1]).toHaveProperty(
       'basedir',
       path.dirname(src),
     );
diff --git a/packages/jest-snapshot/src/__tests__/InlineSnapshots.test.ts b/packages/jest-snapshot/src/__tests__/InlineSnapshots.test.ts
index 9be98e67ff3f..304b098301c4 100644
--- a/packages/jest-snapshot/src/__tests__/InlineSnapshots.test.ts
+++ b/packages/jest-snapshot/src/__tests__/InlineSnapshots.test.ts
@@ -30,9 +30,9 @@ jest.mock('prettier', () => {
   return mockPrettier;
 });
 
-let dir;
+let dir: string;
 beforeEach(() => {
-  (prettier.resolveConfig.sync as jest.Mock).mockReset();
+  jest.mocked(prettier.resolveConfig.sync).mockReset();
 });
 
 beforeEach(() => {
@@ -262,7 +262,7 @@ test.each([['babel'], ['flow'], ['typescript']])(
     const filename = path.join(dir, 'my.test.js');
     fs.writeFileSync(filename, 'expect(1).toMatchInlineSnapshot(`2`);\n');
 
-    (prettier.resolveConfig.sync as jest.Mock).mockReturnValue({parser});
+    jest.mocked(prettier.resolveConfig.sync).mockReturnValue({parser});
 
     saveInlineSnapshots(
       [
@@ -275,7 +275,7 @@ test.each([['babel'], ['flow'], ['typescript']])(
     );
 
     expect(
-      (prettier.resolveConfig.sync as jest.Mock).mock.results[0].value,
+      jest.mocked(prettier.resolveConfig.sync).mock.results[0].value,
     ).toEqual({parser});
 
     expect(fs.readFileSync(filename, 'utf-8')).toBe(
@@ -381,7 +381,7 @@ test('saveInlineSnapshots() uses escaped backticks', () => {
 test('saveInlineSnapshots() works with non-literals in expect call', () => {
   const filename = path.join(dir, 'my.test.js');
   fs.writeFileSync(filename, "expect({a: 'a'}).toMatchInlineSnapshot();\n");
-  (prettier.resolveConfig.sync as jest.Mock).mockReturnValue({
+  jest.mocked(prettier.resolveConfig.sync).mockReturnValue({
     bracketSpacing: false,
     singleQuote: true,
   });
@@ -409,7 +409,7 @@ test('saveInlineSnapshots() indents multi-line snapshots with spaces', () => {
       "  expect({a: 'a'}).toMatchInlineSnapshot();\n" +
       '});\n',
   );
-  (prettier.resolveConfig.sync as jest.Mock).mockReturnValue({
+  jest.mocked(prettier.resolveConfig.sync).mockReturnValue({
     bracketSpacing: false,
     singleQuote: true,
   });
@@ -451,7 +451,7 @@ test('saveInlineSnapshots() does not re-indent error snapshots', () => {
       "  expect({a: 'a'}).toMatchInlineSnapshot();\n" +
       '});\n',
   );
-  (prettier.resolveConfig.sync as jest.Mock).mockReturnValue({
+  jest.mocked(prettier.resolveConfig.sync).mockReturnValue({
     bracketSpacing: false,
     singleQuote: true,
   });
@@ -500,7 +500,7 @@ test('saveInlineSnapshots() does not re-indent already indented snapshots', () =
       '  `);\n' +
       '});\n',
   );
-  (prettier.resolveConfig.sync as jest.Mock).mockReturnValue({
+  jest.mocked(prettier.resolveConfig.sync).mockReturnValue({
     bracketSpacing: false,
     singleQuote: true,
   });
@@ -541,7 +541,7 @@ test('saveInlineSnapshots() indents multi-line snapshots with tabs', () => {
       "  expect({a: 'a'}).toMatchInlineSnapshot();\n" +
       '});\n',
   );
-  (prettier.resolveConfig.sync as jest.Mock).mockReturnValue({
+  jest.mocked(prettier.resolveConfig.sync).mockReturnValue({
     bracketSpacing: false,
     singleQuote: true,
     useTabs: true,
@@ -574,7 +574,7 @@ test('saveInlineSnapshots() indents snapshots after prettier reformats', () => {
     filename,
     "it('is a test', () => expect({a: 'a'}).toMatchInlineSnapshot());\n",
   );
-  (prettier.resolveConfig.sync as jest.Mock).mockReturnValue({
+  jest.mocked(prettier.resolveConfig.sync).mockReturnValue({
     bracketSpacing: false,
     singleQuote: true,
   });
@@ -605,7 +605,7 @@ test('saveInlineSnapshots() does not indent empty lines', () => {
     filename,
     "it('is a test', () => expect(`hello\n\nworld`).toMatchInlineSnapshot());\n",
   );
-  (prettier.resolveConfig.sync as jest.Mock).mockReturnValue({
+  jest.mocked(prettier.resolveConfig.sync).mockReturnValue({
     bracketSpacing: false,
     singleQuote: true,
   });
@@ -639,7 +639,7 @@ test('saveInlineSnapshots() indents awaited snapshots with spaces', () => {
       '  await expect(a).resolves.toMatchInlineSnapshot();\n' +
       '});\n',
   );
-  (prettier.resolveConfig.sync as jest.Mock).mockReturnValue({
+  jest.mocked(prettier.resolveConfig.sync).mockReturnValue({
     bracketSpacing: false,
     singleQuote: true,
   });
diff --git a/packages/jest-snapshot/src/__tests__/utils.test.ts b/packages/jest-snapshot/src/__tests__/utils.test.ts
index 182cd5d2723e..3f918a3cbeba 100644
--- a/packages/jest-snapshot/src/__tests__/utils.test.ts
+++ b/packages/jest-snapshot/src/__tests__/utils.test.ts
@@ -72,9 +72,9 @@ test('saveSnapshotFile() works with \r', () => {
 
 test('getSnapshotData() throws when no snapshot version', () => {
   const filename = path.join(__dirname, 'old-snapshot.snap');
-  (fs.readFileSync as jest.Mock).mockImplementation(
-    () => 'exports[`myKey`] = `<div>\n</div>`;\n',
-  );
+  jest
+    .mocked(fs.readFileSync)
+    .mockImplementation(() => 'exports[`myKey`] = `<div>\n</div>`;\n');
   const update = 'none';
 
   expect(() => getSnapshotData(filename, update)).toThrowError(
@@ -89,11 +89,13 @@ test('getSnapshotData() throws when no snapshot version', () => {
 
 test('getSnapshotData() throws for older snapshot version', () => {
   const filename = path.join(__dirname, 'old-snapshot.snap');
-  (fs.readFileSync as jest.Mock).mockImplementation(
-    () =>
-      `// Jest Snapshot v0.99, ${SNAPSHOT_GUIDE_LINK}\n\n` +
-      'exports[`myKey`] = `<div>\n</div>`;\n',
-  );
+  jest
+    .mocked(fs.readFileSync)
+    .mockImplementation(
+      () =>
+        `// Jest Snapshot v0.99, ${SNAPSHOT_GUIDE_LINK}\n\n` +
+        'exports[`myKey`] = `<div>\n</div>`;\n',
+    );
   const update = 'none';
 
   expect(() => getSnapshotData(filename, update)).toThrowError(
@@ -110,11 +112,13 @@ test('getSnapshotData() throws for older snapshot version', () => {
 
 test('getSnapshotData() throws for newer snapshot version', () => {
   const filename = path.join(__dirname, 'old-snapshot.snap');
-  (fs.readFileSync as jest.Mock).mockImplementation(
-    () =>
-      `// Jest Snapshot v2, ${SNAPSHOT_GUIDE_LINK}\n\n` +
-      'exports[`myKey`] = `<div>\n</div>`;\n',
-  );
+  jest
+    .mocked(fs.readFileSync)
+    .mockImplementation(
+      () =>
+        `// Jest Snapshot v2, ${SNAPSHOT_GUIDE_LINK}\n\n` +
+        'exports[`myKey`] = `<div>\n</div>`;\n',
+    );
   const update = 'none';
 
   expect(() => getSnapshotData(filename, update)).toThrowError(
@@ -131,9 +135,9 @@ test('getSnapshotData() throws for newer snapshot version', () => {
 
 test('getSnapshotData() does not throw for when updating', () => {
   const filename = path.join(__dirname, 'old-snapshot.snap');
-  (fs.readFileSync as jest.Mock).mockImplementation(
-    () => 'exports[`myKey`] = `<div>\n</div>`;\n',
-  );
+  jest
+    .mocked(fs.readFileSync)
+    .mockImplementation(() => 'exports[`myKey`] = `<div>\n</div>`;\n');
   const update = 'all';
 
   expect(() => getSnapshotData(filename, update)).not.toThrow();
@@ -141,9 +145,9 @@ test('getSnapshotData() does not throw for when updating', () => {
 
 test('getSnapshotData() marks invalid snapshot dirty when updating', () => {
   const filename = path.join(__dirname, 'old-snapshot.snap');
-  (fs.readFileSync as jest.Mock).mockImplementation(
-    () => 'exports[`myKey`] = `<div>\n</div>`;\n',
-  );
+  jest
+    .mocked(fs.readFileSync)
+    .mockImplementation(() => 'exports[`myKey`] = `<div>\n</div>`;\n');
   const update = 'all';
 
   expect(getSnapshotData(filename, update)).toMatchObject({dirty: true});
@@ -151,11 +155,13 @@ test('getSnapshotData() marks invalid snapshot dirty when updating', () => {
 
 test('getSnapshotData() marks valid snapshot not dirty when updating', () => {
   const filename = path.join(__dirname, 'old-snapshot.snap');
-  (fs.readFileSync as jest.Mock).mockImplementation(
-    () =>
-      `// Jest Snapshot v${SNAPSHOT_VERSION}, ${SNAPSHOT_GUIDE_LINK}\n\n` +
-      'exports[`myKey`] = `<div>\n</div>`;\n',
-  );
+  jest
+    .mocked(fs.readFileSync)
+    .mockImplementation(
+      () =>
+        `// Jest Snapshot v${SNAPSHOT_VERSION}, ${SNAPSHOT_GUIDE_LINK}\n\n` +
+        'exports[`myKey`] = `<div>\n</div>`;\n',
+    );
   const update = 'all';
 
   expect(getSnapshotData(filename, update)).toMatchObject({dirty: false});
@@ -164,7 +170,7 @@ test('getSnapshotData() marks valid snapshot not dirty when updating', () => {
 test('escaping', () => {
   const filename = path.join(__dirname, 'escaping.snap');
   const data = '"\'\\';
-  const writeFileSync = fs.writeFileSync as jest.Mock;
+  const writeFileSync = jest.mocked(fs.writeFileSync);
 
   writeFileSync.mockReset();
   saveSnapshotFile({key: data}, filename);
diff --git a/packages/jest-source-map/src/__tests__/getCallsite.test.ts b/packages/jest-source-map/src/__tests__/getCallsite.test.ts
index 0482b12f7323..fed6ab25e748 100644
--- a/packages/jest-source-map/src/__tests__/getCallsite.test.ts
+++ b/packages/jest-source-map/src/__tests__/getCallsite.test.ts
@@ -30,7 +30,7 @@ describe('getCallsite', () => {
   });
 
   test('ignores errors when fs throws', () => {
-    (fs.readFileSync as jest.Mock).mockImplementation(() => {
+    jest.mocked(fs.readFileSync).mockImplementation(() => {
       throw new Error('Mock error');
     });
 
@@ -43,7 +43,7 @@ describe('getCallsite', () => {
   });
 
   test('reads source map file to determine line and column', () => {
-    (fs.readFileSync as jest.Mock).mockImplementation(() =>
+    jest.mocked(fs.readFileSync).mockImplementation(() =>
       JSON.stringify({
         file: 'file.js',
         mappings: 'AAAA,OAAO,MAAM,KAAK,GAAG,QAAd',