diff --git a/.github/workflows/ci.yml b/.github/workflows/haskell-ci.yml
similarity index 84%
rename from .github/workflows/ci.yml
rename to .github/workflows/haskell-ci.yml
index 6e57d7e..e232f00 100644
--- a/.github/workflows/ci.yml
+++ b/.github/workflows/haskell-ci.yml
@@ -1,6 +1,6 @@
 # This GitHub workflow config has been generated by a script via
 #
-#   haskell-ci 'github' 'deepseq.cabal' '--output' '.github/workflows/ci.yml'
+#   haskell-ci 'github' 'deepseq.cabal'
 #
 # To regenerate the script (for example after adjusting tested-with) run
 #
@@ -8,9 +8,9 @@
 #
 # For more information, see https://github.com/haskell-CI/haskell-ci
 #
-# version: 0.14.3
+# version: 0.16.3
 #
-# REGENDATA ("0.14.3",["github","deepseq.cabal","--output",".github/workflows/ci.yml"])
+# REGENDATA ("0.16.3",["github","deepseq.cabal"])
 #
 name: Haskell-CI
 on:
@@ -19,7 +19,7 @@ on:
 jobs:
   linux:
     name: Haskell-CI - Linux - ${{ matrix.compiler }}
-    runs-on: ubuntu-18.04
+    runs-on: ubuntu-20.04
     timeout-minutes:
       60
     container:
@@ -66,18 +66,18 @@ jobs:
           apt-get install -y --no-install-recommends gnupg ca-certificates dirmngr curl git software-properties-common libtinfo5
           if [ "${{ matrix.setup-method }}" = ghcup ]; then
             mkdir -p "$HOME/.ghcup/bin"
-            curl -sL https://downloads.haskell.org/ghcup/0.1.17.5/x86_64-linux-ghcup-0.1.17.5 > "$HOME/.ghcup/bin/ghcup"
+            curl -sL https://downloads.haskell.org/ghcup/0.1.19.2/x86_64-linux-ghcup-0.1.19.2 > "$HOME/.ghcup/bin/ghcup"
             chmod a+x "$HOME/.ghcup/bin/ghcup"
-            "$HOME/.ghcup/bin/ghcup" install ghc "$HCVER"
-            "$HOME/.ghcup/bin/ghcup" install cabal 3.6.2.0
+            "$HOME/.ghcup/bin/ghcup" install ghc "$HCVER" || (cat "$HOME"/.ghcup/logs/*.* && false)
+            "$HOME/.ghcup/bin/ghcup" install cabal 3.10.1.0 || (cat "$HOME"/.ghcup/logs/*.* && false)
           else
             apt-add-repository -y 'ppa:hvr/ghc'
             apt-get update
             apt-get install -y "$HCNAME"
             mkdir -p "$HOME/.ghcup/bin"
-            curl -sL https://downloads.haskell.org/ghcup/0.1.17.5/x86_64-linux-ghcup-0.1.17.5 > "$HOME/.ghcup/bin/ghcup"
+            curl -sL https://downloads.haskell.org/ghcup/0.1.19.2/x86_64-linux-ghcup-0.1.19.2 > "$HOME/.ghcup/bin/ghcup"
             chmod a+x "$HOME/.ghcup/bin/ghcup"
-            "$HOME/.ghcup/bin/ghcup" install cabal 3.6.2.0
+            "$HOME/.ghcup/bin/ghcup" install cabal 3.10.1.0 || (cat "$HOME"/.ghcup/logs/*.* && false)
           fi
         env:
           HCKIND: ${{ matrix.compilerKind }}
@@ -95,13 +95,13 @@ jobs:
             echo "HC=$HC" >> "$GITHUB_ENV"
             echo "HCPKG=$HOME/.ghcup/bin/$HCKIND-pkg-$HCVER" >> "$GITHUB_ENV"
             echo "HADDOCK=$HOME/.ghcup/bin/haddock-$HCVER" >> "$GITHUB_ENV"
-            echo "CABAL=$HOME/.ghcup/bin/cabal-3.6.2.0 -vnormal+nowrap" >> "$GITHUB_ENV"
+            echo "CABAL=$HOME/.ghcup/bin/cabal-3.10.1.0 -vnormal+nowrap" >> "$GITHUB_ENV"
           else
             HC=$HCDIR/bin/$HCKIND
             echo "HC=$HC" >> "$GITHUB_ENV"
             echo "HCPKG=$HCDIR/bin/$HCKIND-pkg" >> "$GITHUB_ENV"
             echo "HADDOCK=$HCDIR/bin/haddock" >> "$GITHUB_ENV"
-            echo "CABAL=$HOME/.ghcup/bin/cabal-3.6.2.0 -vnormal+nowrap" >> "$GITHUB_ENV"
+            echo "CABAL=$HOME/.ghcup/bin/cabal-3.10.1.0 -vnormal+nowrap" >> "$GITHUB_ENV"
           fi
 
           HCNUMVER=$(${HC} --numeric-version|perl -ne '/^(\d+)\.(\d+)\.(\d+)(\.(\d+))?$/; print(10000 * $1 + 100 * $2 + ($3 == 0 ? $5 != 1 : $3))')
@@ -153,14 +153,14 @@ jobs:
       - name: install cabal-plan
         run: |
           mkdir -p $HOME/.cabal/bin
-          curl -sL https://github.com/haskell-hvr/cabal-plan/releases/download/v0.6.2.0/cabal-plan-0.6.2.0-x86_64-linux.xz > cabal-plan.xz
-          echo 'de73600b1836d3f55e32d80385acc055fd97f60eaa0ab68a755302685f5d81bc  cabal-plan.xz' | sha256sum -c -
+          curl -sL https://github.com/haskell-hvr/cabal-plan/releases/download/v0.7.3.0/cabal-plan-0.7.3.0-x86_64-linux.xz > cabal-plan.xz
+          echo 'f62ccb2971567a5f638f2005ad3173dba14693a45154c1508645c52289714cb2  cabal-plan.xz' | sha256sum -c -
           xz -d < cabal-plan.xz > $HOME/.cabal/bin/cabal-plan
           rm -f cabal-plan.xz
           chmod a+x $HOME/.cabal/bin/cabal-plan
           cabal-plan --version
       - name: checkout
-        uses: actions/checkout@v2
+        uses: actions/checkout@v3
         with:
           path: source
       - name: initial cabal.project for sdist
@@ -195,8 +195,8 @@ jobs:
         run: |
           $CABAL v2-build $ARG_COMPILER $ARG_TESTS $ARG_BENCH --dry-run all
           cabal-plan
-      - name: cache
-        uses: actions/cache@v2
+      - name: restore cache
+        uses: actions/cache/restore@v3
         with:
           key: ${{ runner.os }}-${{ matrix.compiler }}-${{ github.sha }}
           path: ~/.cabal/store
@@ -220,8 +220,14 @@ jobs:
           ${CABAL} -vnormal check
       - name: haddock
         run: |
-          $CABAL v2-haddock $ARG_COMPILER --with-haddock $HADDOCK $ARG_TESTS $ARG_BENCH all
+          $CABAL v2-haddock --disable-documentation --haddock-all $ARG_COMPILER --with-haddock $HADDOCK $ARG_TESTS $ARG_BENCH all
       - name: unconstrained build
         run: |
           rm -f cabal.project.local
           $CABAL v2-build $ARG_COMPILER --disable-tests --disable-benchmarks all
+      - name: save cache
+        uses: actions/cache/save@v3
+        if: always()
+        with:
+          key: ${{ runner.os }}-${{ matrix.compiler }}-${{ github.sha }}
+          path: ~/.cabal/store
diff --git a/deepseq.cabal b/deepseq.cabal
index 8b34d75..ae37270 100644
--- a/deepseq.cabal
+++ b/deepseq.cabal
@@ -58,7 +58,7 @@ library
   if impl(ghc >=9.0)
     build-depends: ghc-prim
 
-  build-depends: base       >= 4.12 && < 4.19,
+  build-depends: base       >= 4.12 && < 4.20,
                  array      >= 0.4 && < 0.6
   ghc-options: -Wall