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diff --git a/docs/img/k8s/k8-access.mp4 b/docs/img/k8s/k8-access.mp4
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diff --git a/docs/pages/application-access/getting-started.mdx b/docs/pages/application-access/getting-started.mdx
index 07536af1ea881..1bb98a47f89e3 100644
--- a/docs/pages/application-access/getting-started.mdx
+++ b/docs/pages/application-access/getting-started.mdx
@@ -28,7 +28,7 @@ Let's connect to Grafana using Teleport Application Access in three steps:
 - A host where you will run the Teleport Application Service.
 
 <Admonition type="tip" title="Not yet a Teleport user?">
-If you have not yet deployed the Auth Service and Proxy Service, you should follow one of our [getting started guides](../getting-started.mdx).
+If you have not yet deployed the Auth Service and Proxy Service, you should follow one of our [getting started guides](../getting-started.mdx) or try our Teleport Application Access [interactive learning track](https://play.instruqt.com/teleport/invite/rgvuva4gzkon). 
 </Admonition>
 
 We will assume your Teleport cluster is accessible at `teleport.example.com` and `*.teleport.example.com`. You can substitute the address of your Teleport Proxy Service. (For Teleport Cloud customers, this will be similar to `mytenant.teleport.sh`.)
diff --git a/docs/pages/application-access/introduction.mdx b/docs/pages/application-access/introduction.mdx
index e46916d40c2c1..c3ce7578a54c9 100644
--- a/docs/pages/application-access/introduction.mdx
+++ b/docs/pages/application-access/introduction.mdx
@@ -23,12 +23,12 @@ internal dashboards and applications, such as:
   controls
 >
   <source
-    src="https://goteleport.com/teleport/videos/k8s-application-access/k8s-taa.mp4"
+    src="../../img/application-access/app-access.mp4"
     type="video/mp4"
   />
 
   <source
-    src="https://goteleport.com/teleport/videos/k8s-application-access/k8s-taa.webm"
+    src="../../img/application-access/app-access.webm"
     type="video/webm"
   />
 
@@ -57,6 +57,9 @@ Get started with Application Access in a 10 minute [guide](./getting-started.mdx
   <Tile icon="wrench" title="Dynamic Registration" href="./guides/dynamic-registration.mdx">
     Register/unregister apps without restarting Teleport.
   </Tile>
+    <Tile icon="window" title="Interactive Lab" href="https://play.instruqt.com/teleport/invite/rgvuva4gzkon">
+    Try Teleport using our guided Teleport Application Access lab.
+  </Tile>
 </TileSet>
 
 ## Example legacy apps
diff --git a/docs/pages/getting-started.mdx b/docs/pages/getting-started.mdx
index 1be9501b5e4e0..8f5e9c2171ac2 100644
--- a/docs/pages/getting-started.mdx
+++ b/docs/pages/getting-started.mdx
@@ -17,4 +17,7 @@ layout: tocless-doc
   <Tile icon="cloud" title="Cloud" href="https://goteleport.com/signup">
     Try Teleport hosted by us in the cloud for free.
   </Tile>
+  <Tile icon="bolt" title="Interactive Lab" href="https://play.instruqt.com/teleport/invite/rgvuva4gzkon">
+    Try Teleport using our guided interactive labs.
+  </Tile>
 </TileSet>
diff --git a/docs/pages/kubernetes-access/introduction.mdx b/docs/pages/kubernetes-access/introduction.mdx
index 1af133d6804ec..8656633f05409 100644
--- a/docs/pages/kubernetes-access/introduction.mdx
+++ b/docs/pages/kubernetes-access/introduction.mdx
@@ -20,12 +20,12 @@ Set up SSO, capture audit events, and sessions with Teleport running in a Kubern
   controls
 >
   <source
-    src="https://goteleport.com/teleport/videos/kubernetes-access/kubelogin.mp4"
+    src="../../img/k8s/k8-access.mp4"
     type="video/mp4"
   />
 
   <source
-    src="https://goteleport.com/teleport/videos/kubernetes-access/kubelogin.webm"
+    src="../../img/k8s/k8-access.webm"
     type="video/webm"
   />