diff --git a/proto/message.py b/proto/message.py
index 97ee3814..5135a542 100644
--- a/proto/message.py
+++ b/proto/message.py
@@ -273,6 +273,27 @@ def __prepare__(mcls, name, bases, **kwargs):
     def meta(cls):
         return cls._meta
 
+    def __dir__(self):
+        names = set(dir(type))
+        names.update(
+            (
+                "meta",
+                "pb",
+                "wrap",
+                "serialize",
+                "deserialize",
+                "to_json",
+                "from_json",
+                "to_dict",
+                "copy_from",
+            )
+        )
+        desc = self.pb().DESCRIPTOR
+        names.update(t.name for t in desc.nested_types)
+        names.update(e.name for e in desc.enum_types)
+
+        return names
+
     def pb(cls, obj=None, *, coerce: bool = False):
         """Return the underlying protobuf Message class or instance.
 
@@ -520,6 +541,29 @@ def __init__(
         # Create the internal protocol buffer.
         super().__setattr__("_pb", self._meta.pb(**params))
 
+    def __dir__(self):
+        desc = type(self).pb().DESCRIPTOR
+        names = {f_name for f_name in self._meta.fields.keys()}
+        names.update(m.name for m in desc.nested_types)
+        names.update(e.name for e in desc.enum_types)
+        names.update(dir(object()))
+        # Can't think of a better way of determining
+        # the special methods than manually listing them.
+        names.update(
+            (
+                "__bool__",
+                "__contains__",
+                "__dict__",
+                "__getattr__",
+                "__getstate__",
+                "__module__",
+                "__setstate__",
+                "__weakref__",
+            )
+        )
+
+        return names
+
     def __bool__(self):
         """Return True if any field is truthy, False otherwise."""
         return any(k in self and getattr(self, k) for k in self._meta.fields.keys())
diff --git a/tests/test_message.py b/tests/test_message.py
index 5351dbd7..843fad22 100644
--- a/tests/test_message.py
+++ b/tests/test_message.py
@@ -346,3 +346,72 @@ class Squid(proto.Message):
 
     with pytest.raises(TypeError):
         Mollusc.Squid.copy_from(m.squid, (("mass_kg", 20)))
+
+
+def test_dir():
+    class Mollusc(proto.Message):
+        class Class(proto.Enum):
+            UNKNOWN = 0
+            GASTROPOD = 1
+            BIVALVE = 2
+            CEPHALOPOD = 3
+
+        class Arm(proto.Message):
+            length_cm = proto.Field(proto.INT32, number=1)
+
+        mass_kg = proto.Field(proto.INT32, number=1)
+        class_ = proto.Field(Class, number=2)
+        arms = proto.RepeatedField(Arm, number=3)
+
+    expected = (
+        {
+            # Fields and nested message and enum types
+            "arms",
+            "class_",
+            "mass_kg",
+            "Arm",
+            "Class",
+        }
+        | {
+            # Other methods and attributes
+            "__bool__",
+            "__contains__",
+            "__dict__",
+            "__getattr__",
+            "__getstate__",
+            "__module__",
+            "__setstate__",
+            "__weakref__",
+        }
+        | set(dir(object))
+    )  # Gets the long tail of dunder methods and attributes.
+
+    actual = set(dir(Mollusc()))
+
+    # Check instance names
+    assert actual == expected
+
+    # Check type names
+    expected = (
+        set(dir(type))
+        | {
+            # Class methods from the MessageMeta metaclass
+            "copy_from",
+            "deserialize",
+            "from_json",
+            "meta",
+            "pb",
+            "serialize",
+            "to_dict",
+            "to_json",
+            "wrap",
+        }
+        | {
+            # Nested message and enum types
+            "Arm",
+            "Class",
+        }
+    )
+
+    actual = set(dir(Mollusc))
+    assert actual == expected