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data1.txt
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Common allergies
grass and tree pollen – an allergy to these is known as hay fever (allergic rhinitis)
dust mites
animal dander (tiny flakes of skin or hair)
food – particularly nuts, fruit, shellfish, eggs and cow's milk
insect bites and stings
medication – including ibuprofen, aspirin, and certain antibiotics
latex – used to make some gloves and condoms
mould – these can release small particles into the air that you can breathe in
household chemicals – including those in detergents and hair dyes
Symptoms of an allergic reaction
Allergic reactions usually happen quickly within a few minutes of exposure to an allergen.
They can cause:
sneezing
a runny or blocked nose
red, itchy, watery eyes
wheezing and coughing
a red, itchy rash
worsening of asthma or eczema symptoms
antihistamines – these can be taken when you notice the symptoms of a reaction, or before being exposed to an allergen to stop a reaction occurring
decongestants – tablets, capsules, nasal sprays or liquids that can be used as a short-term treatment for a blocked nose
lotions and creams, such as moisturising creams (emollients) – these can reduce skin redness and itchiness
steroid medication – sprays, drops, creams, inhalers and tablets that can help reduce redness and swelling caused by an allergic reaction
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Psychological depression symptoms include:
continuous sadness or low mood
losing interest in things
losing motivation
not getting any enjoyment in life
feeling tearful
feeling guilty
feeling anxious
feeling irritable
finding it hard to make decisions
feeling intolerant of other people
feeling helpless
feeling hopeless
low self-esteem
feeling worried
thinking about suicide
thinking about harming yourself
Physical symptoms include:
speaking or moving slower than usual
aches and pains that can't be explained
losing, or sometimes gaining, appetite or weight
constipation
loss of interest in sex
disturbed sleep (having trouble falling asleep, for example, or waking up very early)
loss of energy
changes in your menstrual cycle (the time of the month when you get your period)
Social symptoms are common too. These include:
avoiding talking to or spending time with your friends
taking part in fewer social activities
neglecting interests and hobbies
doing poorly at work
difficulties with your family or home life
Treating depression
The first place to go is your GP – they will refer to you local talking treatments for depression that are available on the NHS.
You may also have the option to self-refer, depending on where you live, so you can go directly to a professional therapist if you'd rather not talk to your GP.
Talking treatments for depression
There are a number of talking therapies for depression.
Cognitive behavioural therapy (CBT)
Computerised CBT (CCBT)
Interpersonal Therapy (IPT)
Antidepressants
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Flu
symptoms
Flu can give you any of the following symptoms:
a sudden fever – a temperature of 38C (100.4F) or above
a dry, chesty cough
a headache
tiredness and weakness
chills
aching muscles
limb or joint pain
diarrhoea or abdominal (tummy) pain
nausea and vomiting
a sore throat
a runny or blocked nose
sneezing
loss of appetite
difficulty sleeping
treatmet
Antiviral medication
Antibiotics
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Food poisoning
symptoms
The symptoms of food poisoning usually begin within one to two days of eating contaminated food, although they may start at any point between a few hours and several weeks later.
The main symptoms include:
feeling sick (nausea)
vomiting
diarrhoea, which may contain blood or mucus
stomach cramps and abdominal pain
a lack of energy and weakness
loss of appetite
a high temperature (fever)
aching muscles
chills
treatment
Oral rehydration solution (ORS)
antibiotics
anti-emetics
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Hearing loss
General signs of hearing loss
Early signs of hearing loss can include:
difficulty hearing other people clearly and misunderstanding what they say, especially in group situations
asking people to repeat themselves
listening to music or watching television with the volume higher than other people need
difficulty hearing the telephone or doorbell
finding it difficult to tell which direction noise is coming from
regularly feeling tired or stressed, from having to concentrate while listening
Treating
Hearing aids
NHS hearing aids
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Insomnia
Benzodiazepines
Z-drugs
Melatonin (Circadin)
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Type 1 diabetes
The main symptoms of diabetes are:
feeling very thirsty
urinating more frequently than usual, particularly at night
feeling very tired
weight loss and loss of muscle bulk
itchiness around the genital area, or regular bouts of thrush (a yeast infection)
blurred vision caused by the lens of your eye changing shape
treatment
anti-hypertensive medicines to control high blood pressure
a statin – such as simvastatin – to reduce high cholesterol levels
low-dose aspirin to prevent stroke
angiotensin-converting enzyme (ACE) inhibitor – such as enalapril, lisinopril or ramipril if you have the early signs of diabetic kidney disease