diff --git a/packages/react-reconciler/src/ReactFiberWorkLoop.new.js b/packages/react-reconciler/src/ReactFiberWorkLoop.new.js
index 5e9edf7945653..fa2e8bd3ecf90 100644
--- a/packages/react-reconciler/src/ReactFiberWorkLoop.new.js
+++ b/packages/react-reconciler/src/ReactFiberWorkLoop.new.js
@@ -3172,6 +3172,11 @@ function recursivelyTraverseAndDoubleInvokeEffectsInDEV(
   parentFiber: Fiber,
   isInStrictMode: boolean,
 ) {
+  if ((parentFiber.subtreeFlags & (PlacementDEV | Visibility)) === NoFlags) {
+    // Parent's descendants have already had effects double invoked.
+    // Early exit to avoid unnecessary tree traversal.
+    return;
+  }
   let child = parentFiber.child;
   while (child !== null) {
     doubleInvokeEffectsInDEV(root, child, isInStrictMode);
diff --git a/packages/react-reconciler/src/ReactFiberWorkLoop.old.js b/packages/react-reconciler/src/ReactFiberWorkLoop.old.js
index d8a0bc883f4d7..57880c15e502f 100644
--- a/packages/react-reconciler/src/ReactFiberWorkLoop.old.js
+++ b/packages/react-reconciler/src/ReactFiberWorkLoop.old.js
@@ -3172,6 +3172,11 @@ function recursivelyTraverseAndDoubleInvokeEffectsInDEV(
   parentFiber: Fiber,
   isInStrictMode: boolean,
 ) {
+  if ((parentFiber.subtreeFlags & (PlacementDEV | Visibility)) === NoFlags) {
+    // Parent's descendants have already had effects double invoked.
+    // Early exit to avoid unnecessary tree traversal.
+    return;
+  }
   let child = parentFiber.child;
   while (child !== null) {
     doubleInvokeEffectsInDEV(root, child, isInStrictMode);