diff --git a/QUICKSTART.md b/QUICKSTART.md
index faf6f794ca..48b7bad8c1 100644
--- a/QUICKSTART.md
+++ b/QUICKSTART.md
@@ -107,7 +107,5 @@ If you experience issues, you can start from scratch by running this command
 
 ```
 pnpm clear-caches
-rm -rf ./packages/matrix/synapse-data
-docker ps -a --format '{{.Names}}' | grep -E 'boxel-smtp|boxel-synapse|synapse-admin' | xargs -r docker stop
-docker ps -a --format '{{.Names}}' | grep -E 'boxel-smtp|boxel-synapse|synapse-admin' | xargs -r docker rm -v
+pnpm full-reset
 ```
diff --git a/packages/realm-server/package.json b/packages/realm-server/package.json
index c5664c441a..7c47d99df7 100644
--- a/packages/realm-server/package.json
+++ b/packages/realm-server/package.json
@@ -76,10 +76,10 @@
     "start:pg": "./scripts/start-pg.sh",
     "stop:pg": "./scripts/stop-pg.sh",
     "test:wait-for-servers": "NODE_NO_WARNINGS=1 start-server-and-test 'pnpm run wait' 'http-get://localhost:4201/base/fields/boolean-field?acceptHeader=application%2Fvnd.card%2Bjson' 'pnpm run wait' 'http-get://localhost:4202/node-test/person-1?acceptHeader=application%2Fvnd.card%2Bjson|http://localhost:8008|http://localhost:5001' 'test'",
-    "setup:base-in-deployment": "mkdir -p /persistent/base && rsync --dry-run --itemize-changes --size-only --recursive ../base/. /persistent/base/ && rsync --size-only --recursive ../base/. /persistent/base/",
+    "setup:base-in-deployment": "mkdir -p /persistent/base && rsync --dry-run --itemize-changes --size-only --recursive --delete ../base/. /persistent/base/ && rsync --size-only --recursive --delete ../base/. /persistent/base/",
     "setup:experiments-in-deployment": "mkdir -p /persistent/experiments && rsync --dry-run --itemize-changes --size-only --recursive ../experiments-realm/. /persistent/experiments/ && rsync --size-only --recursive ../experiments-realm/. /persistent/experiments/",
-    "setup:seed-in-deployment": "mkdir -p /persistent/seed && rsync --dry-run --itemize-changes --size-only --recursive ../seed-realm/. /persistent/seed/ && rsync --size-only --recursive ../seed-realm/. /persistent/seed/",
-    "setup:catalog-in-deployment": "mkdir -p /persistent/catalog && rsync --dry-run --itemize-changes --size-only --recursive ../catalog-realm/. /persistent/catalog/ && rsync --size-only --recursive ../catalog-realm/. /persistent/catalog/",
+    "setup:seed-in-deployment": "mkdir -p /persistent/seed && rsync --dry-run --itemize-changes --size-only --recursive --delete ../seed-realm/. /persistent/seed/ && rsync --size-only --recursive --delete ../seed-realm/. /persistent/seed/",
+    "setup:catalog-in-deployment": "mkdir -p /persistent/catalog && rsync --dry-run --itemize-changes --size-only --recursive --delete ../catalog-realm/. /persistent/catalog/ && rsync --size-only --recursive --delete ../catalog-realm/. /persistent/catalog/",
     "start": "PGPORT=5435 NODE_NO_WARNINGS=1 ts-node --transpileOnly main",
     "start:base": "./scripts/start-base.sh",
     "start:test-realms": "./scripts/start-test-realms.sh",