diff --git a/.changesets/fix_lrlna_update_apollo_compiler.md b/.changesets/fix_lrlna_update_apollo_compiler.md
new file mode 100644
index 0000000000..75653b4343
--- /dev/null
+++ b/.changesets/fix_lrlna_update_apollo_compiler.md
@@ -0,0 +1,8 @@
+### Use less recursion in GraphQL parser ([Issue #4142](https://github.com/apollographql/router/issues/4142))
+
+This updates the Router with the latest `apollo-parser` version,
+which removes unnecessary use of recursion for parsing repeated syntax elements
+such as enum values and union members in type definitions.
+Some documents that used to hit the parser’s recursion limit will now successfully parse.
+
+By [@lrlna](https://github.com/lrlna) in https://github.com/apollographql/router/pull/4167
diff --git a/Cargo.lock b/Cargo.lock
index 46dbc17375..ac9fdcfce9 100644
--- a/Cargo.lock
+++ b/Cargo.lock
@@ -217,11 +217,11 @@ dependencies = [
 
 [[package]]
 name = "apollo-compiler"
-version = "1.0.0-beta.4"
+version = "1.0.0-beta.5"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "a5ff474a85ea7b22c944aba74bab8863366adde503d00864d01da2284c670aa8"
+checksum = "1ae76a91725ab7ecd35d552db3fb3d3b3f534a4520330920a58a39892174b7ae"
 dependencies = [
- "apollo-parser 0.7.1",
+ "apollo-parser 0.7.3",
  "ariadne",
  "indexmap 2.0.2",
  "rowan",
@@ -245,11 +245,11 @@ dependencies = [
 
 [[package]]
 name = "apollo-federation"
-version = "0.0.1"
+version = "0.0.3"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "38d08d88375b1cb778d4b663877fa5d2ba482180283d2071f4de75e697627d60"
+checksum = "6deb778a0fbd1448bffb6ebf8d33d8719ffda3f785482ddd7c26d0c72fc243d2"
 dependencies = [
- "apollo-compiler 1.0.0-beta.4",
+ "apollo-compiler 1.0.0-beta.5",
  "indexmap 2.0.2",
  "lazy_static",
  "salsa",
@@ -272,9 +272,9 @@ dependencies = [
 
 [[package]]
 name = "apollo-parser"
-version = "0.7.1"
+version = "0.7.3"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "c382f531987366a6954ac687305652b1428b049ca1294b4502b0a9dbbf0d37b8"
+checksum = "7bb81e4793effa1744cc96f49542aec487696e595e0faeabbd9f8a83e5c83036"
 dependencies = [
  "memchr",
  "rowan",
@@ -287,7 +287,7 @@ version = "1.33.2"
 dependencies = [
  "access-json",
  "anyhow",
- "apollo-compiler 1.0.0-beta.4",
+ "apollo-compiler 1.0.0-beta.5",
  "apollo-federation",
  "arc-swap",
  "askama",
@@ -6372,7 +6372,7 @@ name = "supergraph_sdl"
 version = "0.1.0"
 dependencies = [
  "anyhow",
- "apollo-compiler 1.0.0-beta.4",
+ "apollo-compiler 1.0.0-beta.5",
  "apollo-router",
  "async-trait",
  "tower",
@@ -7431,9 +7431,9 @@ checksum = "711b9620af191e0cdc7468a8d14e709c3dcdb115b36f838e601583af800a370a"
 
 [[package]]
 name = "uuid"
-version = "1.4.1"
+version = "1.5.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "79daa5ed5740825c40b389c5e50312b9c86df53fccd33f281df655642b43869d"
+checksum = "88ad59a7560b41a70d191093a945f0b87bc1deeda46fb237479708a1d6b6cdfc"
 dependencies = [
  "getrandom 0.2.10",
  "serde",
diff --git a/apollo-router/Cargo.toml b/apollo-router/Cargo.toml
index 6902c65a97..ce8a4e6abc 100644
--- a/apollo-router/Cargo.toml
+++ b/apollo-router/Cargo.toml
@@ -57,8 +57,8 @@ features = ["docs_rs"]
 askama = "0.12.1"
 access-json = "0.1.0"
 anyhow = "1.0.75"
-apollo-compiler = "=1.0.0-beta.4"
-apollo-federation = "0.0.1"
+apollo-compiler = "=1.0.0-beta.5"
+apollo-federation = "0.0.3"
 arc-swap = "1.6.0"
 async-compression = { version = "0.4.4", features = [
     "tokio",
diff --git a/examples/supergraph-sdl/rust/Cargo.toml b/examples/supergraph-sdl/rust/Cargo.toml
index 06fe186d26..f95056482e 100644
--- a/examples/supergraph-sdl/rust/Cargo.toml
+++ b/examples/supergraph-sdl/rust/Cargo.toml
@@ -5,7 +5,7 @@ edition = "2021"
 
 [dependencies]
 anyhow = "1"
-apollo-compiler = "=1.0.0-beta.4"
+apollo-compiler = "=1.0.0-beta.5"
 apollo-router = { path = "../../../apollo-router" }
 async-trait = "0.1"
 tower = { version = "0.4", features = ["full"] }