diff --git a/cpp/src/arrow/array/data.h b/cpp/src/arrow/array/data.h
index 40a77640cd1e5..0ef5231b841f5 100644
--- a/cpp/src/arrow/array/data.h
+++ b/cpp/src/arrow/array/data.h
@@ -434,6 +434,14 @@ struct ARROW_EXPORT ArraySpan {
     return GetValues<T>(i, this->offset);
   }
 
+  // Access a buffer's data as a span
+  template <typename T>
+  util::span<const T> GetSpan(int i) const {
+    return util::span(buffers[i].data_as<T>(),
+                      static_cast<size_t>(buffers[i].size) / sizeof(T))
+        .subspan(offset);
+  }
+
   inline bool IsNull(int64_t i) const { return !IsValid(i); }
 
   inline bool IsValid(int64_t i) const {
diff --git a/cpp/src/arrow/buffer.h b/cpp/src/arrow/buffer.h
index 7cc2d2c9cc8c4..0fb33a22fcb8a 100644
--- a/cpp/src/arrow/buffer.h
+++ b/cpp/src/arrow/buffer.h
@@ -30,6 +30,7 @@
 #include "arrow/status.h"
 #include "arrow/type_fwd.h"
 #include "arrow/util/macros.h"
+#include "arrow/util/span.h"
 #include "arrow/util/visibility.h"
 
 namespace arrow {
@@ -233,6 +234,12 @@ class ARROW_EXPORT Buffer {
     return reinterpret_cast<const T*>(data());
   }
 
+  /// \brief Return the buffer's data as a span
+  template <typename T>
+  util::span<const T> span_as() const {
+    return util::span(data_as<T>(), static_cast<size_t>(size() / sizeof(T)));
+  }
+
   /// \brief Return a writable pointer to the buffer's data
   ///
   /// The buffer has to be a mutable CPU buffer (`is_cpu()` and `is_mutable()`
@@ -260,6 +267,12 @@ class ARROW_EXPORT Buffer {
     return reinterpret_cast<T*>(mutable_data());
   }
 
+  /// \brief Return the buffer's mutable data as a span
+  template <typename T>
+  util::span<T> mutable_span_as() const {
+    return util::span(mutable_data_as<T>(), static_cast<size_t>(size() / sizeof(T)));
+  }
+
   /// \brief Return the device address of the buffer's data
   uintptr_t address() const { return reinterpret_cast<uintptr_t>(data_); }